In this group participants will learn the causes of anxiety and effective strategies for dealing with the symptoms that impact daily functioning. This is a 12 week process-oriented group taking new members approximately 4 times per year. Group meets on Wednesday evenings from 6:00PM to 7:30 PM.
Chronic Pain Management
Participants will learn to improve their ability to manage pain and increase engagement in activities that bring them joy. This 12 week group is a 3-part mix of education, group discussion, and skill building. Group meets on Fridays from 1:00PM to 2:30 PM.
Most major insurances accepted. Private pay rates available. Please contact us for more information.